|golden flax seed|
It is really good for you, and after pricing it, I've found that it's not out of this world expensive, so can we incorporate it into our diets? Can we afford it on a regular basis? Will the hubby and kids like it or even be able to tell? Will we notice any health benefits (such as cancer fighting, cholesterol lowering, weight-loss miracles)? I don't know, but I've decided to give it a try. I'm 'making' Kathi try, too, for additional input, and since she already has it at home and hasn't tried it yet.
I'll be posting occasionally about my flax seed challenge. I'll be pricing it, reviewing the health benefits, thinking through any necessary frugal considerations, and I'll let you know what we think of it overall. Let's start off this year at least giving this super food a chance, shall we?